Meet Amanda

Welcome!

I'm Amanda, a registered physiotherapist, Pregnancy and Postpartum Athleticism coach, physiodoula, and passionate advocate for women’s health, movement, motherhood, and pediatric development.

My passion for caring for women and children began long before I became a mother. I always knew I wanted to work with kids, completing my final physiotherapy placement at The Hospital for Sick Children before beginning my career in pediatrics and orthopedics. As my career evolved, I found myself equally drawn to pelvic health. I was inspired by the opportunity to support women through the many transitions our bodies experience across the lifespan.

Today, I feel incredibly fortunate to combine both passions. Whether I’m helping someone overcome pelvic pain, prepare for birth, return to running, manage the symptoms of a chronic condition, or supporting an infant as they reach developmental milestones, my goal is always the same: to provide compassionate, evidence-based care that helps people move through life with greater confidence and ease.

Becoming a mom only deepened that passion. It strengthened my belief in caring for the whole person—not just the symptoms—and shaped the way I support every client and family who comes through my door.

I understand how overwhelming it can feel when your body doesn't feel like your own, or when you’re worried about your child’s development. My goal is to help both women and children feel supported, capable, and empowered every step of the way.

Outside the clinic, I'm a wife, mom to two energetic boys, marathon runner, and avid reader. Most days you'll find me running with my sweet pup, Boston, chasing my boys around the backyard, fitting in a yoga class, or enjoying slow mornings over good coffee with my family.

My Approach

My approach combines education, hands-on therapy, and individualized exercise to help clients better understand their bodies and take an active role in their recovery or development.

I believe the best outcomes happen when care is collaborative, personalized, and rooted in connection.

I created this practice because I wanted people to experience care differently—to feel heard, supported, and empowered rather than rushed or confused.

I know that our relationship with movement changes throughout life. From infancy to childhood, pregnancy to postpartum, injury to aging, our bodies are constantly adapting. I believe everyone deserves care that meets them where they are and helps them move forward with confidence.

To me, movement is about so much more than exercise. It's about being able to do the things that matter most—whether that’s preparing your body for birth, returning to running after having a baby, watching your child master a new skill, gardening without pain, or keeping up with your grandchildren.

I believe confidence begins with connection—to your body, your goals, and how you want to feel. Helping people rediscover that connection is one of the greatest joys of my work.

Credentials and Continuing Education

I'm committed to ongoing professional development so I can provide care grounded in the latest research and best practices.

  • Registered Physiotherapist

  • Certified Pregnancy and Postpartum Athleticism Coach

  • Pelvic Health Physiotherapy training

    • Level 1: Female and Male Urinary Incontinence

    • Level 2: Pelvic Pain Through a Trauma Informed Lens

  • Pregnancy, Pelvic Girdle Pain & The Pelvic Floor

  • Labour and Delivery: Maternal Support Through Comfort Measures and Pelvic Biomechanics

  • Cesarean Birth & Rehabilitation

  • Pediatric Physiotherapy training

    • Oral Habilitation of the Breastfeeding Dyad

    • Pediatric Gait Assessment

    • Neurodevelopmental Treatment

  • Myofascial Release I

  • Craniosacral Therapy I

  • …and more!

Helping women and families move with confidence through every stage of life.

Pelvic Health Physiotherapy
Pregnancy and Postpartum Care
Pediatric Physiotherapy
Small Group Physiotherapy

I would be honoured to be part of your journey.

Book Now

Kind Words

  • I can't recommend Amanda enough!

    I first met with her when I was 36 weeks pregnant for support with how to effectively prepare for birth and early postpartum. 6 weeks after my labour, I returned to meet with her independently and in group sessions for pelvic floor physiotherapy. She provided comfortable and supportive interactions every time, which speaks to her professionalism given how vulnerable pelvic floor therapy can be. In addition to my own physiotherapy, I also scheduled my daughter for regular appointments following her tongue tie release to support body tension release and reflux support. 

    Thanks to Amanda's support, I've seen a significant improvement in my physical strength and my confidence over the past two months. I've also seen a huge improvement with my daughter's physical wellbeing in a relatively short period time. I can confidently say that booking with Amanda has been one of the best investments I've made for my health, and for my daughter's health. 

    Thank you! 


    — Kelsey L.

  • I participated in Amanda’s Postnatal Core + Strength Flow small group classes and loved the core strength I gained! It was so convenient to have the option to bring my daughter with me and meet other moms. My daughter and I also saw Amanda one-on-one. She helped with my daughter’s spitting up and gag reflex. She’s so knowledgeable and easy to talk to about your concerns. I highly recommend booking an appointment!


    —Natasha C.